Welcome to LifestyleSteps.org

Healthy Lifestyle
One Step at a Time

Thanks for visiting LifestyleSteps.org, where you’ll find simple and effective ways to take action for a healthier lifestyle. Continue on to explore why a healthy lifestyle is so important, what the different parts of the healthiest lifestyle are, and how we can take the steps most likely to support our health and happiness. The final part is a collection of trustworthy lifestyle resources.

1. The Importance of Lifestyle

2. The Healthiest Lifestyle

3. Healthy Lifestyle Steps

4. Healthy Lifestyle Resources

Click on the above links to get to each part. Or you can click here to get to the next page, The Importance of Lifestyle.

Click here for a printable version of LifestyleSteps.org introduction page to share.


Comments or questions are welcome and will be kept private. 
Just use the "Leave a Reply" box below.

Thanks, Ted Nyquist, MD

American Board of Family Medicine
American Board of Lifestyle Medicine

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