For a sample of what to expect on Lifestyle Steps, click on the links below:
-Watch the trailer video for the Forks Over Knives documentary.
-Watch one of these videos from Dr Greger’s Nutrition Facts website: Treating the Cause, Turning Back the Clock, Daily Dozen.
-Watch one of these videos from Dr Braman’s Lifestyle Facts website: Stand Up for Your Health or Sleep is Key.
-Check out the instructions and sample video of an Awe-Walk from the Greater Good in Action website.
For a more complete introduction, go to the next page, Lifestyle Steps Orientation.
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