Lifestyle Medicine

“Lifestyle medicine is the evidence-based practice of helping individuals and families adopt and sustain healthy behaviors that affect health and quality of life. Examples of target patient behaviors include, but are not limited to, eliminating tobacco use, improving diet, increasing physical activity, and moderating alcohol consumption.”  (from the American College of Lifestyle Medicine)

Click on the links below to learn more about Lifestyle Medicine.

Lifestyle Medicine Treating the Cause: (from

Introduction to Lifestyle Medicine: (from

What is Lifestyle Medicine: (from

Turning Back the Clock 14 Years: (from

Evidence Based Eating: (from

The Best Kept Secret in Medicine: (from

Diet vs Drugs: (from

Physicians Missing Most Important Tool: (from

Introduction to

Introduction to


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